Total

Body

Confidence

Total Body Confidence is achieved Not when the body is perfect, but when the body is perfectly strong and fine and filled with joy.
--Anonymous

Some classes have started and others are still forming. Register to receive updates or to be put on a waiting list.

Sign-Up for Schedule Updates
Here

• New Students
  
• Teacher Bio's
• Schedule
• Prices & Packages
• About Us
• Contact

Send our Link To a friend

About Zen to Zumba

Zen to Zumba is a new fitness studio (formerly mStudio) located on the Third Floor Loft above Peyton's Place in The Plains, VA.

Due to the size of the studio, our class sizes are limited to 8-10 students.  The bonus to you is the individual attention you receive in a more intimate setting.  The drawback is that the class you want may be full.

Don't Worry

We will add classes as demand increases.